Don't Suffer Another Day with Back Pain!
Find out what it takes to wake each morning feeling refreshed and ready to take on the day's activities without pain or discomfort.
Are you having trouble getting out of bed each morning because of constant pain in your back? Do you toss and turn at night with muscle and neck pain because you're overcompensating for back pain? Or have you injured your back and are still experiencing chronic back pain? If so, you're not alone.
Millions of people every year have a back injury that results in chronic back pain. It affects everything in their lives, keeping them from enjoying the activities they love to do. Think of it, every day you spend with nagging back pain that keeps you from activity is a day you've lost.
The problem with back pain is that unless you've had a specific injury, you might not know what has caused your back to hurt. Unless you know, you can't even begin to heal that pain. Or worse, you could be aggravating the problem more! Something like sleeping on the wrong mattress, picking up your toddler or something at work incorrectly, or twisting the wrong way too quickly can be the start of something that grows into chronic back pain.
Get Rid of Back Pain for Good!
Hello. I'm Dr. Kareem Samhouri, also known as 'Dr. K' among my clients of all ages. I've seen countless people with back injuries who suffer needlessly because they just don't have the right information they need to heal their back problem properly. Some people have wasted years of their lives suffering without any relief.
I'm a graduate of the University of Miami, Doctor of Physical Therapy program, in addition to earning a bachelor's of science degree from the Pennsylvania State University in Kinesiology.
I've worked in some of the best hospitals, rehabilitation facilities, outpatient physical therapy services, and elite performance gyms in the United States. I've dedicated my career to taking my hard earned education, research, practical experience and complete dedication to helping people feel better after days, months and even years with debilitating back pain.
It's really a shame. People who at one time were on the go with activities they enjoy suddenly stop doing the things they love because it causes them back pain.
Unfortunately, this only further intensifies the problem that caused the back pain in the first place. The more you slow down because of pain, the more the pain persists, becoming a vicious circle that you may feel powerless to stop.
If You Have Back Pain, You have Pain All Over!
Too many people rest through an injury, unaware that they are actually impeding their recovery. When you rest an injury, your muscles become tight, increasing your chance of injuring yourself more. Only through proper stretching and exercise can your muscles heal correctly, giving you more mobility and eliminating the pain you may be feeling all over as a result of your back pain.
In my work as a physical therapist, I've seen many people with back pain. The bottom line is that anyone with back pain must work to undo the problem that is causing that back pain to persist. Not rest it! The people who've worked with me have gone on to reduce their back pain significantly, decreasing their frustration, and getting back to living life the way they want.
Back pain not only
affects your back,
it can affect
your whole body.
Other symptoms associated with
back problems are:
- Neck aches
- Shoulder aches
- Leg pains and numbness
Why stop being physically fit because you have back pain? Why stop enjoying the things you like to do because you're afraid it will only injury your back further? Take charge of your life and your health.
This could be you!
No one has to suffer with back pain. That's why I've written
The Complete BACK Injury Guide: From Injury to Independence through Exercise especially for you, the person who suffers from chronic back pain that prevents you from enjoying life they way YOU want to. No one should have to live that way. Why should you?
The Complete BACK Injury Guide is
95 pages full of information on the types of back injuries, back problems and the exercises, complete with step by step instructions that will help you
get rid of that back pain
For the low price of just $39.95, you can be well on your way to taking charge of your life again, living it to the fullest.
The Complete BACK Injury Guide is available as a quick download giving you immediate access to all the information you need to get started living pain free!
Take Action and Get Rid of
Back Pain for Good!
How much is it worth to you to wake up pain free every day? How much would you pay to be able to do the things you've always wanted to do but stopped doing because you just couldn't stand the back pain?
The Complete BACK Injury Guide:
From Injury to Independence through Exercise is worth much more than the low $39.95 price, but it gives you everything you need.
Here's what you'll learn…
- How to prevent new inflammation and restore normal blood circulation to your joints
- Learn exactly how much rest your body needs and it is not what you might be thinking
- Why 'muscle guarding' and compensation may be your biggest problem and how to solve it
- How to differentiate between the different types of back pain diagnosis' and their symptoms
- How to relay your symptoms to a doctor and ask the right question to get a proper diagnosis
- What to expect from your doctor
- What to do if you have shooting pain down your leg
- Expected recovery time and exact healing process based on the type of injury you have
- Which products work best throughout your rehab process
- Exact rehab exercise programs for specific back issues with photos and instructions
- What you can do at work to help alleviate back pain
- Why smoking interferes with the healing process
- Exercises you can do that will strengthen your back and prevent muscle imbalances
And don't forget about our
100% Money Back Guarantee!
|We want you to be completely and totally satisfied with this product or we'd like to offer a full refund, no questions asked. If this electronic book does not meet your expectations, then simply contact us within 8 weeks of purchase for a full, 100% refund. ||
The Complete Back Injury Guide
From Injury to Independence through Exercise
You can go from…
Having back pain that just won't go away to…
Living pain free, having the strength and energy to do the tasks you want WITHOUT PAIN!
Don't Waste Another Minute with Back Pain!
Order now and receive the following 3 bonuses
# 1: 8 Power Moves for Perfect Posture: Good posture is one of the key elements to eliminating many of the problems we face daily with sore backs and tight shoulders. Learn 8 of my favorite moves to achieve perfect posture.
# 2: The 3 Step 5 Minute Stretch Guide for Tight Shoulders: Many people who experience problems with their backs also experience tight shoulder and neck muscles. Here is an easy 5 minute stretch guide to help alleviate the pain and discomfort associated with tight shoulders.
Bonus #3: 10 Great Ways to Melt your Middle and Save Your Back: Is the size or shape of your 'middle' in need of some extra attention? Here are some great exercises to get a nice firm mid section and save you from future problems with your back.
As a physician who has
practiced internal medicine, occupational medicine, and medical
acupuncture for many years, I have had much experience
evaluating and guiding patients through the healing processes
involved for chronic back and shoulder pain. I can easily attest
that Dr. Kareem Samhouri’s books on these subjects are unusually
complete. These guides lay out in easy, clear and thorough
language and photos the processes involved to obtain maximum
healing of these problems. He has a great depth of knowledge and
experience in these areas, and gives important information about
when you need to seek emergency medical attention and when you
can manage the process following his guides. You will have a
full understanding of the diagnosis, concepts of pain
management, how to do the correct and specific exercises at
home, work, or the gym, what to expect from your doctor, and
what to expect in terms of recovery time. It’s like having your
own very special physical therapist/personal trainer with you
all day, every day.